South East London ICS Launches #FreeYourMind Campaign

Healthcare body launches the #FreeYourMind campaign to promote self-care around mental health
#freeyourmind (Credit:NHS)

The South London Integrated Care System is launching a new campaign to promote better mental health. 

#FreeYourMind is a behaviourally-informed campaign encouraging south east London residents to take care of their mental health and wellbeing through a variety of ways.

This includes accessing online resources, promoting wellbeing hubs, and accessing wellbeing help lines.

Users can also find services and wellbeing-related activities using the Wellbeing Map, which shows services and events (including park runs and mental wellness classes) available south of the river. 

Resources are also tailored to different age groups and by topic and there are useful links to NHS sites with explainers on the signs of different mental health issues.

To learn more, click here and let us know how you find the new service at Share Your Views